Benchmark Gym is for people who feel stuck and want change.
If you’ve been putting yourself last, and you’re ready to finally feel good again, this is for you.
✅ Lose weight (without fad diets)
✅ Get active and moving again
✅ Feel more positive and energised
✅ Improve your fitness (at your pace)
✅ Ease those daily aches and pains
❌ If you’re chasing a 30-day quick fix, we’re not your place.
But if you want the motivation, guidance and support to find your mojo again, welcome to Benchmark.

WHAT IS INCLUDED?

12 GROUP PERSONAL TRAINING SESSIONS

PROGRESS AND GOAL SETTING CHECK-INS

FLEXIBLE TIMETABLE
6:15am, 7:15am, 8:30am, 9:30am
12:15pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm
Saturday
7:30am, 8:30am, 9:30am, 10:30am
Sunday
10:30am Yoga

PROGRESS TRACKING

INBODY SCAN PROGRESS

HEAR FROM OUR MEMBERS
"Feeling strong, more energised, and fitter at 67"
"I no longer need to use a walking stick"
"I feel motivated now and actually enjoy going to the gym"
"I feel strong and leave the gym feeling happier everytime."
"I love the people and the trainers."
"I love the openness, friendliness and support of the PT's"
"I now live pain-free"
"Its has been transformative"
"I love the friendly environment"
JUST SOME OF OUR GOOGLE REVIEWS
⭐️⭐️⭐️⭐️⭐️
If you attend all your sessions, follow the guidance from your trainer, and don’t see results…
We’ll refund you every penny of your £129.
No questions asked.

F.A.Q.
You can attend whichever three sessions suit you best each week. Sessions are 45 minutes long
Monday to Friday:
6:15am, 7:15am, 8:30am, 9:30am
12:15pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm
Saturday
7:30am, 8:30am, 9:30am, 10:30am
Sunday
10:30am Yoga
No, we are very flexible, we train a lot of full-time workers and parents. You can change your sessions every week and book in to any which suit you.
That's fine, most of our members are beginners, you don't need any experience or fitness level to join Benchmark. We will help you.
You can sign up as a fully-fledged member, or you can stop after the 30 days, its totally up to you!
Fill in the form below and we will call you to go through any questions.
The 30-Day Challenge is just £129.
That includes:
- 12 Small Group PT sessions
- Yoga
- InBody progress scan
- Goal setting & progress reviews
- Flexible timetable
- A friendly, supportive community
All for less than the cost of 4 traditional PT sessions.
WATCH OUR VIDEO BELOW ⬇️