2024 events
We are so excited to announce all the events we have planned for 2024.
All of these events are part of the Benchmark membership.
We do all the planning and organising, you just need toturn
JANUARY 28TH
Kinder Scout Hike
Join us for a hike around the stunning Peak District.
Suitable for all abilities with multiple team members there.
FEBRUARY 29TH
Squat Workshop 19:30
Hosted by Adam, we take a deep-dive into the Squat and how to become not only stronger at the lift but the overall movement.
APRIL 13TH
Benchmark Games 10 - 12
HIGHLY RECOMMENDED
Our fitness and strength challenge day where you work in teams and try something new to push you out of our comfort zones.
April 27th
Pub Quiz
Can you beat the raining champions at the Pub Quiz at the Milliner, just round the corner from Benchmark.
July 25th
Bench Press - Mastering the technique 19:30
Adam will be teaching you exactly to master the bench press. This workshop is taught at a very high Level 3 Personal Training standard, so expect to learn some in-depth knowledge.
August 29th
Womens Health - Pelvic Floor and Health Talk 19:30
Lucy will be diving into topics surrounding women's health, and opening up dialogue to topics not often spoken about.
September 26th
Breath-work Workshop 19:30
Hosted by Ben, we take a deep-dive into how you can use your breathing effectively to help with asthma, stress, anxiety and to perform better in the gym.
October 26th
Benchmark Games 10 - 12
HIGHLY RECOMMENDED
Our fitness and strength challenge day where you work in teams and try something new to push you out of our comfort zones.
📲 Click this link to book on via TeamUp
November 28th
Motivation and Mindset 19:30
Hosted by Lucy and Ben, they will help you with how to boost your motivation and feel focused as you approach the end of the year.
📲 Click this link to book on via TeamUp
December (1st - 31st)
Christmas Challenge
The Christmas challenge which always boosts motivation and consistency in a month where you can find it harder to stick to the gym.
📲 Click this link to book on via TeamUp
