GET FIT FOR SUMMER, STAY FIT FOR LIFE 30 DAY PROGRAMME OPEN NOW!
Become stronger, fitter and improve your mental health
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Benchmark Gym is specifically for men and women who want to:
✅ Lose weight and reduce body fat
✅ Become more active
✅ Feel more positive
✅ Improve their fitness
✅ Reduce aches and pains
❌ If you are after a quick-fix then we are not the gym for you.
If you want help and motivation to roll back the years to when you felt your best.
Then this is for you!
WHEN YOU JOIN OUR
PROGRAMME YOU WILL
➡️ Feel fitter, stronger, and more energetic in only 3 hours per week.
➡️ Improve your energy so that day to day tasks felt so much easier.
➡️ Become motivated to exercise and go to the gym again.
➡️ Transform your body shape in a safe and effective way
You'll no longer go to the gym and feel
❌ Lost and confused because of not knowing what to do
❌ Fed up with your lack of progress and results
❌ Bored of the same old boring routine
WHAT IS INCLUDED?
✅ 12 x Personal Training sessions
You will train 3 x per week in our Group PT sessions.
All our sessions are focused on full body fitness and strength training.
✅ Your Own Personal Coach
You will sit down a coach every 4 weeks to review your progress towards your goal and make any relevant changes.
✅ Benchmark App
Track your programme, steps, and progress in our very own training app.
✅ Flexible timetable
Sessions morning, evening and weekends to suit your busy schedule.
✅ Tailored support
It doesn't matter what your fitness is, or if you're carrying in injury, everything is personal to you.
✅ Yoga
Great for beginners or if you have always fancied trying Yoga.
✅ Friendly community
To put simply, we don't allow an intimidating, judgemental environment.
Now, if you were to buy all of these separately through an Online Coach, a Personal Trainer and a gym you would be paying well over £500.
But our 30-Day Challenge isn't even close to that.
In fact, our New Client Introductory Offer is £159 £129
That works out to be just over £4 per day, would you pay £4 per day to see results in how you look and feel?
If you are ready to get started then click the button below.
MEMBERS RESULTS
DAVINA ⬇️
"I am getting better results than 1-2-1 PT"
SOPHIE ⬇️
BEN ⬇️
"I have so much more energy"
TERI ⬇️
LOUISE ⬇️
"I have no more shoulder pain"
KERRY ⬇️
DAVE ⬇️
"I've lost over 3 stone"
STEVE ⬇️
AMY ⬇️
"I love the people and the trainers."
JEN ⬇️
CHRIS ⬇️
"I love the strength training"
LYNDEN ⬇️
EMMA ⬇️
"I feel so much more confident"
SARAH ⬇️
ADAM ⬇️
SCOTT ⬇️
"Its has been transformative"
MARK ⬇️
CLARE + DEBS ⬇️
"I love the friendly environment"
EMMA ⬇️
DANNY ⬇️
"I can get out of bed without my back hurting"
SAMI ⬇️
"I love that I don't have to think about what I am doing"
ABBIE ⬇️
F.A.Q.
WHEN ARE THE SESSIONS?
You can attend whichever three sessions suit you best each week. Sessions are 45 minutes long
Monday to Friday:
6:15am, 7:15am, 8:30am, 9:30am
4:30pm, 5:30pm, 6:30pm, 7:30pm
Saturday
7:30am, 8:30am, 9:30am, 10:30am
Sunday
10:30am Yoga
DO I NEED TO STICK TO THE SAME SESSION TIMES?
No, we are very flexible, we train a lot of full-time workers and parents. You can change your sessions every week and book in to any which suit you.
I DON'T KNOW WHAT I'M DOING
That's fine, most of our members are beginners, you don't need any experience or fitness level to join Benchmark. We will help you.
WHAT HAPPENS AFTER THE CHALLENGE?
You can sign up as a fully-fledged member, or you can stop after the 30 days, its totally up to you!
HOW DO I GET STARTED?
Fill in the form below and we will call you to go through any questions.